"The food we eat can either be the safest and most powerful form of medicine or the slowest form of poison." -Dr. Neal Barnard, M.D.
"Sourdough offers gut-friendly benefits through its natural fermentation process...It's also easier to digest due to lower levels of gluten and fructans, making it gentler on the stomach." -Dr. Will Bulsiewicz, Gastroenterologist
"Whole-grain breads provide important nutrients such as B vitamins, which support energy metabolism ... fiber slows digestion, feeds your gut bacteria, helps you feel fuller for longer, and helps to steady your blood sugar." -Samantha Peterson, M.S., R.D.N.
Whole Wheat Sourdough Sandwich Loaf: $12
Whole Wheat Sourdough Biscuits: $16/doz
Gluten Free Biscuits: $18/doz
*Custom orders, including inclusions, braded loaves, etc, will be priced based on the above plus time and ingredients.